Oliver Rizzi 34:05 SkiErg
6,021m
Meters
34:05.7
Time
2:49.8
Pace
308
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 43 |
| Stroke Count | 1486 |
| Drag Factor | 64 |
April 27, 2024 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.7 | 6,021m | 2:49.8 | 71 | 545 | 43 | 128 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 45 | 111 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 43 | 105 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 41 | 121 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 45 | 144 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 45 | 134 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 43 | 152 |
| 34:05.7 | 753m | 2:43.1 | 81 | 577 | 43 | 131 |
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Workout Graph
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