Matt "the hamburglar" Harris v750m/2:00r...5 row
3,750
Meters
13:51.7
Time
1:50.8
Pace
270
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,351 |
| Overall Time | 23:51.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 182 |
October 26, 2025 04:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.7 | 3,750 | 1:50.8 | 257 | 1183 | 27 | |
| 2:46.7 | 750 | 1:51.1 | 255 | 1177 | 30 | |
| r: 2:00 | 313 | |||||
| 2:46.2 | 750 | 1:50.8 | 257 | 1185 | 28 | |
| r: 2:00 | 331 | |||||
| 2:47.1 | 750 | 1:51.4 | 253 | 1171 | 27 | |
| r: 2:00 | 311 | |||||
| 2:46.1 | 750 | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 297 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 27 | |
| r: 2:00 | 349 | |||||
| r1,601 |
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Workout Graph
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