Matt "the hamburglar" Harris 20:04 row
5,073
Meters
20:04.9
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 182 |
January 28, 2020 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,073 | 1:58.7 | 209 | 1019 | 339 | 28 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 27 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 28 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 28 |
| 20:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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