Matt "the hamburglar" Harris 20:05 row
5,228
Meters
20:05.1
Time
1:55.2
Pace
361
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 180 |
February 21, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,228 | 1:55.2 | 229 | 1086 | 361 | 28 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 28 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 29 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 28 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 28 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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