Matt "the hamburglar" Harris 20:06 row
5,149
Meters
20:06.8
Time
1:57.1
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 185 |
February 20, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,149 | 1:57.1 | 217 | 1048 | 349 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 28 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 28 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 28 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 28 |
| 20:06.0 | 23 | 2:10.4 | 158 | 842 | 1 | 9 |
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Workout Graph
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