Matt "the hamburglar" Harris 20:06 row
5,197
Meters
20:06.3
Time
1:56.0
Pace
357
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 189 |
February 18, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,197 | 1:56.0 | 224 | 1070 | 357 | 25 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 30 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 29 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 28 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 29 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 |
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Workout Graph
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