Matt "the hamburglar" Harris 20:06 row
5,103
Meters
20:06.8
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 180 |
January 30, 2020 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,103 | 1:58.2 | 212 | 1028 | 343 | 25 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 29 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 28 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 29 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 29 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 9 |
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Workout Graph
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