Matt "the hamburglar" Harris 20:06 row
5,193
Meters
20:06.0
Time
1:56.1
Pace
355
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 199 |
April 30, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,193 | 1:56.1 | 224 | 1069 | 355 | 30 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 30 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 30 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 30 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 30 |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 0 |
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Workout Graph
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