Matt "the hamburglar" Harris 20:05 row
5,210
Meters
20:05.5
Time
1:55.6
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 630 |
| Drag Factor | 120 |
March 13, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,210 | 1:55.6 | 226 | 1077 | 358 | 32 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 32 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 31 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 31 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 32 |
| 20:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 |
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Workout Graph
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