Matt "the hamburglar" Harris 20:06 row
5,289
Meters
20:06.7
Time
1:54.0
Pace
370
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 195 |
February 26, 2020 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,289 | 1:54.0 | 236 | 1111 | 370 | 25 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 29 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 29 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 29 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 29 |
| 20:06.0 | 24 | 2:05.0 | 179 | 916 | 1 | 9 |
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Workout Graph
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