Matt "the hamburglar" Harris 5000m row
5,000
Meters
18:51.0
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 204 |
May 15, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.0 | 5,000 | 1:53.1 | 242 | 1123 | 353 | 31 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 31 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 31 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1109 | 70 | 31 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1130 | 71 | 31 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1198 | 73 | 31 |
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Workout Graph
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