Matt "the hamburglar" Harris 15:03 row
3,417
Meters
15:03.5
Time
2:12.2
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 0 |
November 11, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,417 | 2:12.2 | 151 | 821 | 204 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 15:03.5 | 11 | 2:39.0 | 87 | 599 | 0 | 0 |
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Workout Graph
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