Matt "the hamburglar" Harris 10:07 row
2,305
Meters
10:07.5
Time
2:11.7
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 146 |
November 20, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,305 | 2:11.7 | 153 | 826 | 139 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 10:07.5 | 20 | 3:07.5 | 53 | 482 | 1 | 8 |
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