Matt "the hamburglar" Harris 15:50 row
4,015
Meters
15:50.0
Time
1:58.3
Pace
270
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 157 |
November 22, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.0 | 4,015 | 1:58.3 | 211 | 1023 | 270 | 27 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 15:50.0 | 204 | 2:02.5 | 190 | 936 | 13 | 24 |
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Workout Graph
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