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Matt "the hamburglar" Harris v0:45/0:45r...20 row

4,296

Meters

15:00.0

Time

1:44.7

Pace

325

Calories

Rest Distance2,796
Rest Time15:00.0
Overall Distance7,092
Overall Time30:00.0
Average Watts305
Calories Per Hour1348
Stroke Rate28
Stroke Count436
Drag Factor158

December 09, 2022 14:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,296 1:44.7 305 1348 28
0:45.0 215 1:44.6 305 1350 32
r: 0:45 139
0:45.0 209 1:47.6 281 1265 29
r: 0:45 142
0:45.0 209 1:47.6 281 1265 31
r: 0:45 143
0:45.0 210 1:47.1 285 1279 31
r: 0:45 145
0:45.0 210 1:47.1 285 1279 29
r: 0:45 142
0:45.0 208 1:48.1 277 1251 27
r: 0:45 141
0:45.0 214 1:45.1 301 1336 28
r: 0:45 144
0:45.0 223 1:40.8 341 1472 28
r: 0:45 140
0:45.0 214 1:45.1 301 1336 28
r: 0:45 139
0:45.0 215 1:44.6 305 1350 28
r: 0:45 137
0:45.0 214 1:45.1 301 1336 29
r: 0:45 140
0:45.0 214 1:45.1 301 1336 29
r: 0:45 144
0:45.0 216 1:44.1 310 1365 29
r: 0:45 138
0:45.0 215 1:44.6 305 1350 29
r: 0:45 142
0:45.0 213 1:45.6 297 1321 29
r: 0:45 138
0:45.0 218 1:43.2 318 1395 29
r: 0:45 135
0:45.0 213 1:45.6 297 1321 29
r: 0:45 133
0:45.0 219 1:42.7 323 1410 28
r: 0:45 136
0:45.0 222 1:41.3 336 1457 29
r: 0:45 143
0:45.0 224 1:40.4 345 1488 28
r: 0:45 135
r2,796

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Workout Graph

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