Matt "the hamburglar" Harris 10000m row
10,000
Meters
38:26.2
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 168 |
January 17, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.2 | 10,000 | 1:55.3 | 228 | 1085 | 693 | 28 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 29 |
| 7:41.8 | 4,000 | 1:55.4 | 227 | 1082 | 138 | 28 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 139 | 28 |
| 7:40.1 | 8,000 | 1:55.0 | 230 | 1091 | 139 | 28 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1106 | 140 | 28 |
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Workout Graph
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