Matt "the hamburglar" Harris 5000m row
5,000m
Meters
18:42.1
Time
1:52.2
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 173 |
February 13, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.1 | 5,000m | 1:52.2 | 248 | 1152 | 27 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 27 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 28 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 28 |
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Workout Graph
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