Matt "the hamburglar" Harris 500m row
500
Meters
1:31.1
Time
1:31.1
Pace
46
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 174 |
February 22, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1893 | 46 | 38 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 41 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 10 | 41 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 9 | 40 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 30 |
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Workout Graph
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