Matt "the hamburglar" Harris v750m/2:00r...5 row
3,750
Meters
13:37.1
Time
1:48.9
Pace
276
Calories
| Rest Distance | 1,791 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,541 |
| Overall Time | 23:37.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 172 |
June 11, 2023 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 3,750 | 1:48.9 | 271 | 1231 | 27 | |
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 28 | |
| r: 2:00 | 354 | |||||
| 2:43.6 | 750 | 1:49.0 | 270 | 1228 | 26 | |
| r: 2:00 | 355 | |||||
| 2:43.9 | 750 | 1:49.2 | 268 | 1223 | 27 | |
| r: 2:00 | 361 | |||||
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 28 | |
| r: 2:00 | 341 | |||||
| 2:41.6 | 750 | 1:47.7 | 280 | 1263 | 27 | |
| r: 2:00 | 380 | |||||
| r1,791 |
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Workout Graph
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