Marz Ryder 21097m row
21,097m
Meters
1:25:38.0
Time
2:01.7
Pace
1377
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1948 |
| Drag Factor | 126 |
January 26, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:38.0 | 21,097m | 2:01.7 | 194 | 967 | 22 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 20 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 21 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 20 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 21 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 22 |
| 8:09.6 | 12,000m | 2:02.4 | 191 | 956 | 23 |
| 8:08.3 | 14,000m | 2:02.0 | 192 | 962 | 23 |
| 8:07.1 | 16,000m | 2:01.7 | 194 | 967 | 24 |
| 7:59.6 | 18,000m | 1:59.9 | 203 | 998 | 26 |
| 7:59.5 | 20,000m | 1:59.8 | 203 | 999 | 26 |
| 4:14.7 | 21,097m | 1:56.0 | 224 | 1069 | 26 |
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Workout Graph
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