Conrad Rees 10000m row
10,000
Meters
38:46.6
Time
1:56.3
Pace
684
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 131 |
June 12, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.6 | 10,000 | 1:56.3 | 222 | 1065 | 684 | 19 | 126 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 69 | 21 | 109 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 67 | 18 | 114 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 67 | 18 | 118 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 68 | 19 | 124 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 68 | 19 | 123 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1039 | 67 | 20 | 126 |
| 3:55.1 | 7,000 | 1:57.5 | 215 | 1041 | 68 | 18 | 129 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1036 | 67 | 18 | 130 |
| 3:49.6 | 9,000 | 1:54.8 | 231 | 1096 | 69 | 20 | 136 |
| 3:37.9 | 10,000 | 1:48.9 | 271 | 1231 | 74 | 23 | 151 |
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Workout Graph
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