Conrad Rees 10000m row
10,000
Meters
38:18.9
Time
1:54.9
Pace
693
Calories
134
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 132 |
February 14, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:18.9 | 10,000 | 1:54.9 | 230 | 1093 | 693 | 24 | 134 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 69 | 22 | 114 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 23 | 127 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 69 | 24 | 129 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 69 | 25 | 131 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 24 | 133 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1069 | 68 | 24 | 135 |
| 3:50.8 | 7,000 | 1:55.4 | 228 | 1083 | 69 | 25 | 137 |
| 3:51.8 | 8,000 | 1:55.9 | 225 | 1073 | 69 | 25 | 139 |
| 3:47.6 | 9,000 | 1:53.8 | 237 | 1117 | 70 | 26 | 146 |
| 3:42.1 | 10,000 | 1:51.0 | 256 | 1179 | 72 | 28 | 152 |
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Workout Graph
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