Conrad Rees 10000m row
10,000
Meters
39:41.7
Time
1:59.0
Pace
666
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 132 |
October 26, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.7 | 10,000 | 1:59.0 | 207 | 1006 | 666 | 20 | 127 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 19 | 104 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 19 | 113 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 964 | 65 | 20 | 116 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 987 | 66 | 19 | 123 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 20 | 127 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1019 | 67 | 20 | 134 |
| 3:54.0 | 7,000 | 1:57.0 | 219 | 1046 | 68 | 21 | 137 |
| 3:55.3 | 8,000 | 1:57.6 | 215 | 1025 | 67 | 21 | 135 |
| 3:57.3 | 9,000 | 1:58.6 | 210 | 1016 | 67 | 20 | 141 |
| 3:44.7 | 10,000 | 1:52.3 | 247 | 1137 | 71 | 23 | 149 |
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Workout Graph
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