Conrad Rees 10000m row
10,000
Meters
38:49.6
Time
1:56.4
Pace
682
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 129 |
October 31, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1053 | 682 | 23 | 136 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 23 | 112 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 23 | 124 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 23 | 129 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 23 | 132 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 23 | 135 |
| 3:53.2 | 6,000 | 1:56.6 | 221 | 1049 | 68 | 24 | 139 |
| 3:51.9 | 7,000 | 1:55.9 | 225 | 1071 | 69 | 24 | 142 |
| 3:51.8 | 8,000 | 1:55.9 | 225 | 1071 | 69 | 25 | 145 |
| 3:52.2 | 9,000 | 1:56.1 | 224 | 1054 | 68 | 25 | 148 |
| 3:44.4 | 10,000 | 1:52.2 | 248 | 1139 | 71 | 26 | 157 |
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Workout Graph
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