Conrad Rees 6000m row
6,000m
Meters
22:58.9
Time
1:54.9
Pace
420
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 140 |
October 26, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 6,000m | 1:54.9 | 231 | 1093 | 24 | 134 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 116 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 28 | 140 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 22 | 116 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 27 | 146 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 21 | 131 |
| 3:32.1 | 6,000m | 1:46.0 | 293 | 1309 | 25 | 155 |
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Workout Graph
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