Conrad Rees 10000m row
10,000m
Meters
38:59.6
Time
1:56.9
Pace
679
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 141 |
October 27, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.6 | 10,000m | 1:56.9 | 219 | 1052 | 24 | 128 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 24 | 108 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 19 | 111 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 121 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 25 | 124 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 25 | 126 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 24 | 129 |
| 3:53.1 | 7,000m | 1:56.5 | 221 | 1060 | 24 | 131 |
| 3:52.5 | 8,000m | 1:56.2 | 223 | 1066 | 25 | 132 |
| 3:50.5 | 9,000m | 1:55.2 | 229 | 1086 | 26 | 140 |
| 3:30.7 | 10,000m | 1:45.3 | 299 | 1330 | 28 | 162 |
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Workout Graph
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