Conrad Rees 5000m row

5,000m

Meters

19:25.4

Time

1:56.5

Pace

342

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate21
Stroke Count418
Drag Factor147

November 02, 2022 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:25.4 5,000m 1:56.5 221 1061 21
3:52.0 1,000m 1:56.0 224 1071 20
3:57.0 2,000m 1:58.5 210 1023 20
3:56.8 3,000m 1:58.4 211 1025 20
3:53.4 4,000m 1:56.7 220 1057 23
3:46.1 5,000m 1:53.0 242 1133 24

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Workout Graph

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