Conrad Rees 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
129
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 224 |
November 05, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1341 | 77 | 25 | 129 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 16 | 27 | 119 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1422 | 16 | 27 | 132 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 26 | 131 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 25 | 130 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1307 | 15 | 25 | 135 |
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Workout Graph
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