Conrad Rees 10000m row
10,000m
Meters
38:34.3
Time
1:55.7
Pace
686
Calories
120
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 137 |
November 21, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.3 | 10,000m | 1:55.7 | 226 | 1077 | 22 | 120 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 22 | 105 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 22 | 112 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 24 | 115 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 22 | 117 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 22 | 116 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 22 | 124 |
| 3:50.0 | 7,000m | 1:55.0 | 230 | 1092 | 23 | 124 |
| 3:52.7 | 8,000m | 1:56.3 | 222 | 1064 | 22 | 126 |
| 3:49.3 | 9,000m | 1:54.6 | 232 | 1099 | 23 | 128 |
| 3:44.3 | 10,000m | 1:52.1 | 248 | 1153 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.