Conrad Rees 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
669
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
March 08, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 23 | 128 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | 107 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 26 | 115 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 23 | 119 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 127 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 24 | 131 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 22 | 132 |
| 3:57.4 | 7,000m | 1:58.7 | 209 | 1020 | 21 | 132 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 24 | 137 |
| 3:57.8 | 9,000m | 1:58.9 | 208 | 1016 | 22 | 136 |
| 3:48.9 | 10,000m | 1:54.4 | 233 | 1103 | 23 | 151 |
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Workout Graph
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10000m