Conrad Rees 5000m row

5,000m

Meters

18:17.8

Time

1:49.7

Pace

364

Calories

140

Heart Rate

Average Watts265
Calories Per Hour1210
Stroke Rate27
Stroke Count496

March 16, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:17.8 5,000m 1:49.7 265 1210 27 140
1:50.7 500m 1:50.7 258 1187 28 123
1:50.9 1,000m 1:50.9 257 1183 27 126
1:53.0 1,500m 1:53.0 243 1134 29 130
1:50.7 2,000m 1:50.7 258 1187 26 137
1:50.7 2,500m 1:50.7 258 1187 28 140
1:50.2 3,000m 1:50.2 262 1200 25 142
1:50.6 3,500m 1:50.6 259 1190 25 147
1:48.4 4,000m 1:48.4 275 1245 28 151
1:47.9 4,500m 1:47.9 279 1258 27 153
1:44.7 5,000m 1:44.7 305 1349 28 158

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Workout Graph

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