Conrad Rees 5000m row

5,000m

Meters

19:42.9

Time

1:58.2

Pace

334

Calories

122

Heart Rate

Average Watts211
Calories Per Hour1027
Stroke Rate20
Stroke Count403
Drag Factor121

March 31, 2023 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.9 5,000m 1:58.2 211 1027 20 122
1:57.3 500m 1:57.3 217 1046 23 112
1:59.5 1,000m 1:59.5 205 1005 22 111
1:59.8 1,500m 1:59.8 204 1000 22 117
1:59.5 2,000m 1:59.5 205 1005 20 118
2:00.2 2,500m 2:00.2 202 993 19 117
2:00.1 3,000m 2:00.1 202 995 19 122
2:00.9 3,500m 2:00.9 198 981 18 120
1:59.1 4,000m 1:59.1 207 1013 19 126
1:57.7 4,500m 1:57.7 215 1038 19 133
1:48.8 5,000m 1:48.8 272 1235 24 147

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Workout Graph

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