Conrad Rees 5000m row
5,000m
Meters
18:41.1
Time
1:52.1
Pace
356
Calories
131
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 128 |
May 16, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.1 | 5,000m | 1:52.1 | 248 | 1154 | 25 | 131 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 26 | 119 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 25 | 116 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 25 | 123 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 25 | 131 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 25 | 131 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 25 | 133 |
| 1:52.7 | 3,500m | 1:52.7 | 245 | 1141 | 25 | 138 |
| 1:54.5 | 4,000m | 1:54.5 | 233 | 1102 | 25 | 135 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 25 | 142 |
| 1:46.9 | 5,000m | 1:46.9 | 287 | 1286 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m