Conrad Rees 10000m row

10,000m

Meters

40:58.9

Time

2:02.9

Pace

645

Calories

119

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count796
Drag Factor121

May 26, 2023 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.9 10,000m 2:02.9 188 948 19 119
4:14.1 1,000m 2:07.0 171 887 19 100
4:14.4 2,000m 2:07.2 170 885 19 106
4:09.7 3,000m 2:04.8 180 918 19 114
4:09.9 4,000m 2:04.9 179 917 19 114
4:08.4 5,000m 2:04.2 183 928 18 116
4:04.3 6,000m 2:02.1 192 960 19 124
4:07.3 7,000m 2:03.6 185 937 19 120
4:09.7 8,000m 2:04.8 180 918 18 121
4:03.5 9,000m 2:01.7 194 967 19 131
3:37.6 10,000m 1:48.8 272 1235 26 153

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Workout Graph

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