Conrad Rees 5000m row
5,000m
Meters
18:52.9
Time
1:53.2
Pace
351
Calories
120
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 118 |
June 08, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 27 | 120 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | 111 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 27 | 108 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 26 | 115 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 120 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 28 | 126 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 28 | 80 |
| 1:54.0 | 3,500m | 1:54.0 | 236 | 1113 | 27 | 129 |
| 1:53.3 | 4,000m | 1:53.3 | 241 | 1128 | 27 | 131 |
| 1:50.0 | 4,500m | 1:50.0 | 263 | 1205 | 28 | 140 |
| 1:44.3 | 5,000m | 1:44.3 | 308 | 1361 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m