Conrad Rees 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
630
Calories
113
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 130 |
June 15, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 19 | 113 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 22 | 99 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 19 | 105 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 19 | 102 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 19 | 112 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 19 | 114 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 19 | 110 |
| 4:09.0 | 7,000m | 2:04.5 | 181 | 924 | 20 | 116 |
| 4:12.6 | 8,000m | 2:06.3 | 174 | 897 | 19 | 116 |
| 4:09.5 | 9,000m | 2:04.7 | 180 | 920 | 19 | 124 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m