Conrad Rees 10000m row
10,000m
Meters
39:19.6
Time
1:57.9
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 140 |
June 19, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.6 | 10,000m | 1:57.9 | 213 | 1033 | 21 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 21 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:56.3 | 6,000m | 1:58.1 | 212 | 1030 | 19 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 18 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 20 |
| 3:51.2 | 9,000m | 1:55.6 | 227 | 1079 | 22 |
| 3:42.3 | 10,000m | 1:51.1 | 255 | 1177 | 22 |
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Workout Graph
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10000m