Conrad Rees 10000m row
10,000m
Meters
41:05.6
Time
2:03.2
Pace
641
Calories
115
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 133 |
June 23, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,000m | 2:03.2 | 187 | 942 | 20 | 115 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 20 | 99 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 22 | 110 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 21 | 109 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 20 | 114 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 20 | 114 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 20 | 114 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 20 | 114 |
| 4:07.0 | 8,000m | 2:03.5 | 186 | 939 | 20 | 120 |
| 4:04.5 | 9,000m | 2:02.2 | 192 | 959 | 20 | 125 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 21 | 134 |
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Workout Graph
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10000m