Conrad Rees 10000m row

10,000m

Meters

41:08.9

Time

2:03.4

Pace

640

Calories

111

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate18
Stroke Count752
Drag Factor120

July 03, 2023 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
41:08.9 10,000m 2:03.4 186 940 18 111
4:11.4 1,000m 2:05.7 176 906 18 98
4:09.8 2,000m 2:04.9 180 918 18 106
4:10.5 3,000m 2:05.2 178 913 17 109
4:07.5 4,000m 2:03.7 185 935 18 108
4:08.2 5,000m 2:04.1 183 930 18 112
4:04.3 6,000m 2:02.1 192 960 19 111
4:05.2 7,000m 2:02.6 190 953 18 113
4:05.7 8,000m 2:02.8 189 949 19 114
4:05.6 9,000m 2:02.8 189 950 19 117
4:00.9 10,000m 2:00.4 200 989 19 124

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Workout Graph

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