Conrad Rees 10000m row

10,000m

Meters

41:37.8

Time

2:04.8

Pace

631

Calories

112

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate17
Stroke Count711
Drag Factor139

July 18, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.8 10,000m 2:04.8 180 918 17 112
4:09.5 1,000m 2:04.7 180 920 19 99
4:12.7 2,000m 2:06.3 174 897 17 97
4:11.3 3,000m 2:05.6 176 907 17 105
4:09.3 4,000m 2:04.6 181 921 18 109
4:07.6 5,000m 2:03.8 184 934 16 115
4:09.2 6,000m 2:04.6 181 922 17 115
4:10.0 7,000m 2:05.0 179 916 17 120
4:10.1 8,000m 2:05.0 179 915 17 120
4:10.1 9,000m 2:05.0 179 915 16 121
4:08.0 10,000m 2:04.0 184 931 16 127

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Workout Graph

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