Conrad Rees 5000m row

5,000m

Meters

19:19.3

Time

1:55.9

Pace

342

Calories

120

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate21
Stroke Count413
Drag Factor138

August 07, 2023 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:19.3 5,000m 1:55.9 225 1073 21 120
1:57.2 500m 1:57.2 217 1048 25 112
1:57.7 1,000m 1:57.7 215 1038 22 108
1:59.7 1,500m 1:59.7 204 1002 20 110
1:58.8 2,000m 1:58.8 209 1018 21 114
1:56.8 2,500m 1:56.8 220 1055 21 118
1:55.7 3,000m 1:55.7 226 1077 21 123
1:54.1 3,500m 1:54.1 236 1110 21 127
1:54.5 4,000m 1:54.5 233 1102 20 126
1:53.5 4,500m 1:53.5 239 1123 21 131
1:51.4 5,000m 1:51.4 253 1171 21 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.