Conrad Rees 5000m row

5,000m

Meters

18:31.8

Time

1:51.1

Pace

359

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate25
Stroke Count466
Drag Factor143

August 10, 2023 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:31.8 5,000m 1:51.1 255 1176 25
1:52.9 500m 1:52.9 243 1137 26
1:54.5 1,000m 1:54.5 233 1102 25
1:54.7 1,500m 1:54.7 232 1098 25
1:53.6 2,000m 1:53.6 239 1121 25
1:55.2 2,500m 1:55.2 229 1087 23
1:54.1 3,000m 1:54.1 236 1110 23
1:49.8 3,500m 1:49.8 264 1209 25
1:47.6 4,000m 1:47.6 281 1266 27
1:46.4 4,500m 1:46.4 291 1300 27
1:43.1 5,000m 1:43.1 319 1399 28

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Workout Graph

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