Conrad Rees 5000m row

5,000m

Meters

19:47.7

Time

1:58.7

Pace

332

Calories

118

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate17
Stroke Count346
Drag Factor132

August 14, 2023 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.7 5,000m 1:58.7 209 1018 17 118
1:57.4 500m 1:57.4 216 1044 18 110
1:59.0 1,000m 1:59.0 208 1014 17 108
1:59.7 1,500m 1:59.7 204 1002 17 113
1:59.5 2,000m 1:59.5 205 1005 17 118
1:59.6 2,500m 1:59.6 205 1004 17 116
1:59.5 3,000m 1:59.5 205 1005 17 117
1:59.1 3,500m 1:59.1 207 1013 18 120
1:58.9 4,000m 1:58.9 208 1016 18 123
1:57.8 4,500m 1:57.8 214 1036 17 126
1:57.1 5,000m 1:57.1 218 1050 18 129

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Workout Graph

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