Conrad Rees 5000m row

5,000m

Meters

19:47.1

Time

1:58.7

Pace

331

Calories

122

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate16
Stroke Count327
Drag Factor134

August 21, 2023 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.1 5,000m 1:58.7 209 1020 16 122
2:03.1 500m 2:03.1 188 945 19 102
2:01.7 1,000m 2:01.7 194 968 18 103
1:58.9 1,500m 1:58.9 208 1016 17 116
1:58.6 2,000m 1:58.6 210 1022 15 119
1:58.2 2,500m 1:58.2 212 1029 15 123
1:59.0 3,000m 1:59.0 208 1014 16 128
1:58.1 3,500m 1:58.1 212 1031 16 131
1:56.9 4,000m 1:56.9 219 1054 16 134
1:57.1 4,500m 1:57.1 218 1050 16 137
1:55.6 5,000m 1:55.6 227 1079 17 136

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Workout Graph

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