Conrad Rees 10000m row
10,000m
Meters
41:14.1
Time
2:03.7
Pace
637
Calories
112
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 131 |
August 23, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.1 | 10,000m | 2:03.7 | 185 | 936 | 18 | 112 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 18 | 97 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 18 | 102 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 18 | 101 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 18 | 110 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 18 | 111 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 18 | 116 |
| 4:05.9 | 7,000m | 2:02.9 | 188 | 948 | 19 | 117 |
| 4:05.9 | 8,000m | 2:02.9 | 188 | 948 | 18 | 119 |
| 4:05.3 | 9,000m | 2:02.6 | 190 | 952 | 19 | 121 |
| 3:58.5 | 10,000m | 1:59.2 | 206 | 1010 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m