Conrad Rees 10000m row
10,000m
Meters
38:46.2
Time
1:56.3
Pace
685
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
September 01, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.2 | 10,000m | 1:56.3 | 222 | 1065 | 24 | 128 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 111 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 24 | 118 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 24 | 119 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 | 126 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 24 | 127 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 25 | 129 |
| 3:53.7 | 7,000m | 1:56.8 | 219 | 1054 | 24 | 132 |
| 3:51.4 | 8,000m | 1:55.7 | 226 | 1077 | 25 | 133 |
| 3:48.4 | 9,000m | 1:54.2 | 235 | 1108 | 25 | 142 |
| 3:40.5 | 10,000m | 1:50.2 | 261 | 1198 | 27 | 151 |
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Workout Graph
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10000m