Conrad Rees 5000m row

5,000m

Meters

18:23.8

Time

1:50.3

Pace

363

Calories

126

Heart Rate

Average Watts260
Calories Per Hour1195
Stroke Rate27
Stroke Count511
Drag Factor122

September 27, 2023 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:23.8 5,000m 1:50.3 260 1195 27 126
1:51.9 500m 1:51.9 250 1159 26 114
1:53.3 1,000m 1:53.3 241 1128 26 111
1:53.1 1,500m 1:53.1 242 1132 27 114
1:53.6 2,000m 1:53.6 239 1121 27 117
1:51.7 2,500m 1:51.7 251 1164 28 123
1:50.2 3,000m 1:50.2 262 1200 28 130
1:49.0 3,500m 1:49.0 270 1230 29 134
1:48.6 4,000m 1:48.6 273 1240 29 138
1:48.1 4,500m 1:48.1 277 1253 29 141
1:44.3 5,000m 1:44.3 308 1361 29 147

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Workout Graph

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