Conrad Rees 10000m row

10,000m

Meters

39:07.3

Time

1:57.3

Pace

676

Calories

123

Heart Rate

Average Watts216
Calories Per Hour1045
Stroke Rate22
Stroke Count872
Drag Factor122

October 05, 2023 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
39:07.3 10,000m 1:57.3 216 1045 22 123
3:56.0 1,000m 1:58.0 213 1033 23 103
3:56.9 2,000m 1:58.4 211 1024 24 111
3:57.8 3,000m 1:58.9 208 1016 22 115
3:57.1 4,000m 1:58.5 210 1022 22 118
3:53.9 5,000m 1:56.9 219 1053 23 124
3:55.4 6,000m 1:57.7 215 1038 22 123
3:55.4 7,000m 1:57.7 215 1038 22 129
3:55.3 8,000m 1:57.6 215 1039 21 131
3:53.6 9,000m 1:56.8 220 1055 22 135
3:45.8 10,000m 1:52.9 243 1137 22 148

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Workout Graph

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