Conrad Rees 5000m row
5,000m
Meters
17:51.2
Time
1:47.1
Pace
375
Calories
143
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 121 |
October 09, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.2 | 5,000m | 1:47.1 | 285 | 1279 | 28 | 143 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 29 | 123 |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 27 | 125 |
| 1:47.4 | 1,500m | 1:47.4 | 283 | 1272 | 27 | 135 |
| 1:46.8 | 2,000m | 1:46.8 | 287 | 1288 | 28 | 141 |
| 1:47.1 | 2,500m | 1:47.1 | 285 | 1280 | 29 | 143 |
| 1:47.9 | 3,000m | 1:47.9 | 279 | 1258 | 28 | 147 |
| 1:48.0 | 3,500m | 1:48.0 | 278 | 1256 | 28 | 149 |
| 1:47.4 | 4,000m | 1:47.4 | 283 | 1272 | 29 | 152 |
| 1:47.6 | 4,500m | 1:47.6 | 281 | 1266 | 28 | 155 |
| 1:45.0 | 5,000m | 1:45.0 | 302 | 1340 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m