Conrad Rees 10000m row
10,000m
Meters
39:48.6
Time
1:59.4
Pace
661
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 121 |
November 07, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.6 | 10,000m | 1:59.4 | 205 | 1007 | 20 | 118 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 20 | 101 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 20 | 109 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 20 | 112 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 20 | 114 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 | 122 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 118 |
| 3:58.3 | 7,000m | 1:59.1 | 207 | 1012 | 21 | 121 |
| 3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 21 | 124 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 21 | 125 |
| 3:52.7 | 10,000m | 1:56.3 | 222 | 1064 | 21 | 137 |
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Workout Graph
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10000m