Conrad Rees 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
661
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 121 |
November 07, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 996 | 661 | 20 | 118 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 20 | 101 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 20 | 109 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 20 | 112 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 20 | 114 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 21 | 122 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 992 | 66 | 21 | 118 |
| 3:58.3 | 7,000 | 1:59.1 | 207 | 997 | 66 | 21 | 121 |
| 3:58.9 | 8,000 | 1:59.4 | 205 | 994 | 66 | 21 | 124 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 994 | 66 | 21 | 125 |
| 3:52.7 | 10,000 | 1:56.3 | 222 | 1051 | 68 | 21 | 137 |
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Workout Graph
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10000m